For an Appointment Call: 917-362-9770

We’re available at convenient locations in NYC:

Downtown, Midtown and The Upper West Side

Welcome to Experience Wellness Group:
he home of Active Insight

Experience Wellness Group is a group of meditation instructors and psychotherapists that use mindfulness in therapeutic, and innovative ways to alleviate suffering.

We offer:

  • Personalized Meditation Instruction

  • Mindfulness Integrated Psychotherapy

  • Group Meditation Instruction

  • Transformational Group Sessions

  • Mindfulness Workshops and Trainings

  • Mindful Creative Art Therapies

We help with:

  • Stress reduction

  • Improving Relationships

  • Confidence Building

  • Body Image/Food Struggles

  • Habitual Behaviors and Addictions

  • Healing past wounds from traumatic events

  • Life Transitions

To schedule an interview to enroll in weekly workshops or individual sessions call 917-362-9770