Group therapy

Experience Wellness Group Offers the Following Group Therapy Services:
Mindfulness Skills and Support For Teens
With Edith Stark LMSW
Enrolling now
Space is limited-To register contact 917-362-9770
Tuesdays after all afterschool activities 6:00-7:15PM
Mid-town Manhattan
Participants will learn mindfulness and compassion techniques which aids in maintaining:
-Stress reduction
-Decreased high-risk behaviors
-Increased creativity
-Increased concentration
-Improved relations with family and peers
Mindfulness and Action Methods For Transformation
Self-Compassion/Recovery/Body Image Focus
With Leon Silvers, LMHC
Space is limited-To register contact 917-362-9770
Thursdays from 7:00-8:30PM
Mid-town Manhattan
Participants will learn through mindfulness, role-play and processing which aids in maintaining:
-Managing and expressing emotions effectively
-Improved communication and intimacy in relationships
-Decreased engagement in compulsive behaviors.
-Heal wounding related to family of origin
-Increased confidence in true self and increased self-acceptance
Coming This Spring:
Mindfulness-Based Stress Reduction Series (18+)
Mindful Parenting Group
Intimacy In Recovery Group